Monday, March 7, 2011

Be a Veggie: Stop eating Non-Veg

join at :

Stop feeding on flesh of other animals. Show some love towards nature, just by joining this cause and leaving non-veg.

Non veg food has many deficiencies and it is advisable to be aware of them. The Non veg food is devoid of Fiber and roughage and many vitamins like B complex and C. Not only this it is high on cholesterol and the canned meat may contain high amount of preservatives.(~Dr.Ashish Jain)

There is a wide debate as to whether it is better to be a vegetarian or a non-vegetarian. People in either camp have pretty much dug their heels in swearing by the benefits of being a vegetarian or a non-vegetarian respectively. There is, however, a worldwide trend of more and more people crossing over and becoming vegetarians. In this article we explore the issue from a spiritual perspective.
(http://www.spiritualresearchfoundatio... )

In this article on Sattva, Raja and Tama, the three subtle components of the universe, it is explained how everything in the universe at a subtle level is made up of these three subtle components, including food.

"Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet."
- Albert Einstein

Eating diets containing sufficient amounts of fruits and vegetables can help lower your risk of heart diseases and type 2 diabetes. Doing this may also protect against some cancers and decrease bone loss. Also, getting potassium (plentiful in both fruits and vegetables) will help prevent the forming of kidney stones.
(Taken from

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